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Try our new classes for free! 

Wednesday 19th:
Yoga 7am 
HIIT 9am 

Thursday 20th: 
Pilates 8am 
Core 10am 

Friday 21st 
HIIT 9am
Yoga 2.30pm

We are located at BNJC, 29-31 New Church Road, Hove, BN3 4AD

Register here!

Click the link below to make a free account on our booking app, LegitFit, scroll to the date of your class and sign up! 
" Working with PFA has been a transformative experience. Sam inspired me to believe in myself. My only wish is that I started working with them sooner "
Stephanie Wakelin
" PFA are constantly evolving and learning to provide the best and most UP-TO-DATE knowledge on almost any aspect of your training. I work a lot so finding time for fitness was hard for me. PFA helped me implement habits I could stick to. HIGHLY RECOMMEND" 
Alek Smith
I have trained with PFA for well over a year and it’s been life-changing. Not only physically, but mentally. When I started I was overweight and unhappy with my body. Since then I have lost 40lbs, gained muscle, as well as learned life skills/behaviours to improve my mental health"
Stephanie Marchand
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